The latest Frich insights from our experts and community.


What does it take to run a food pantry and a shelter in NYC?


The financial reality of becoming a prima ballerina.
I need help - I can barely make ends meet with my bills. I've heard people say that you can actually negotiate bills but how do you do it??
Hi Frich! I have an awkward question that I need help navigating. One of my friends asked me if I would invest in her business idea. I think it's a good idea but I'm not sure I believe that she'll be dedicated to this. How do I navigate the conversation? I do want to be able to invest in small businesses but how do I know when is the right time for me to do it? And how do I make sure I pick the right business / don't ruin our friendship? Any tips would be super helpful!
Eileen went from making $12/h to pulling in $30K months at age twenty. Her secret isn’t luck - it’s learning how to turn scrappy UGC skills, and faceless marketing into real income. In this interview, she breaks down exactly how she did it (and how you can start with zero followers).
So you got laid off… Don’t panic but make smart moves fast. Here’s what you gotta do ASAP ⬇️
Introducing weekly drops of Frich Confessions! We'll update this once a week with the spiciest money secrets sourced directly from our community. Come & sneak a peek 🤫
Okay so you got laid off. Now what? There’s a whole list of things to take care of but let’s start with health insurance first. Because, well, it’s more time-sensitive than you might realize.


The money secrets of a professional dominatrix.
My friends around me are starting to talk about egg freezing but it's so expensive. I'm freaking out about getting older but I'm not ready to have a family yet. What should I do for some peace of mind?


THIS WEEK'S DROP: A very real story on how to survive unemployment when you live in an expensive city.
Introducing weekly drops of Frich Confessions! We'll update this once a week with the spiciest money secrets sourced directly from our community. Come & sneak a peek 🤫


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